
Here are your next steps
Watch the short 2-min video above. Make sure to follow the instructions there.
Let me show you how the actual Optimum Whealth Protocol works, why is different than anything else out there for people with ADHD, and how it can be what helps you in your fitness journey
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We want to respect each other's time. So please reschedule if you can't make it to our call.
Due to recent higher demand, if you don't reschedule, I assume this wasn't a priority for you and you will get blacklisted. So you won't be able to book a call at any time in the future. No exceptions.
I will send you something else via email.
That is so you know what to expect when you put all 4 pillars in place
But above all... get excited! You are one step closer to getting the body you've wanted all this time, and you can do so by adapting the 4 pillars inside my Optimum Whealth Protocol
400+ men and women (and counting)...
“I lost over 10kg and 13cm from my waist in just 16 weeks. But the biggest shift was mental, I’ve gone from criticising myself to actually motivating myself. Now I know I can do more, and I want to.”
“I’ve never had more on my plate, working full time, raising a toddler, planning a wedding. But I stuck to it, I feel stronger than ever, and I’ve genuinely fallen back in love with training.”
“I’d been stuck for years trying to lose even a kilo. With Dilan, I lost 13kg in 16 weeks. You can waste years doing it alone, or get someone to guide you properly.”



“Before this, I only managed short bursts of effort; nothing stuck. Now I’ve been going to the gym 3–4 times a week for months, even through holidays and work stress. I’ve finally got structure that fits real life.”
“I honestly didn’t think I’d enjoy training, but now I love it. I’ve built a lifestyle I can maintain; this isn’t a quick fix. At 50, I feel stronger, leaner, and more switched on than I have in years.”
“For years, my weight went up and down. I tried everything, cutting carbs, long workouts, but nothing stuck. This program finally gave me the structure, knowledge and support I needed to build muscle, lose fat and actually keep the progress.”



“I’m fitting into clothes I hadn’t worn in ages. I feel more like myself again. I’m no longer dreading photos, and the best part is, all of this feels sustainable.”
“I started at 104.7 kg (230 lbs), got down to 86.8 kg (191 lbs), and months later I’m still holding steady around 89kg. This wasn’t a crash diet; it actually stuck.”
“I’ve trained with Dilan for 18 months. I feel the best I’ve ever felt, and I look the best I’ve ever looked.”



“For years, I was stuck in a cycle of starting and stopping. I just couldn’t stay consistent. This was the first time I actually stuck to it, and now I feel like the best version of myself.”
“I used to think dieting meant giving everything up. But with this, I learned how to plan my meals, eat out on special occasions, and still lose weight. I didn’t feel restricted, I just had structure and support.”
“My sleep improved, my skin cleared, my confidence is through the roof. My husband can’t keep his hands off me, and I finally walk into shops excited to try things on. I haven’t felt like this in years.”
















































If you have any questions, don't hesitate to reach out to Dilan at dilan@optimumwhealth.com
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